top of page

Mango & Lime Sorbet

Prep Time:

5 minutes

Cook Time:

3-6 hours

Serves:

6-8 servings (approx. 4 cups)

Level:

Beginner

About the Recipe

This Mango Sorbet is a nutrient-rich dessert, packed with vitamins A and C from mangoes and heart-healthy fats from coconut milk. It's naturally sweet, dairy-free, and hydrating, making it an ideal treat for the whole family during the warm summer months. Plus, its simple, wholesome ingredients support a balanced diet, offering a delicious way to enjoy the benefits of natural fruits and healthy fats.

Adding the chopped nuts adds protein to make this a well-balanced dish including protein, fat & fibre.

Ingredients

  • 3 x cups frozen mango chunks

  • 1 x 400mL tin of full fat coconut milk (opt for a brand that includes only coconut & water)

  • 1 x lime, using zest and 3 tbsp juice.

  • 1 x tablespoon honey or maple syrup (optional)

Preparation

  1. Add mangoes to a blender or food processor.

  2. Blend until the mixture becomes crumbly.

  3. Add the coconut milk, lime zest & juice, and maple syrup or honey (if using) to the blender.

  4. Blend again until smooth, scraping down the sides as needed.

  5. Pour the mixture into a freezer-friendly, airtight container.

  6. Freeze for 3-6 hours, or until completely frozen.

  7. Before serving, allow the sorbet to thaw for 20-60 minutes as it can take a while to soften.

  8. Serve with chopped nuts for protein & texture.

Contact 

Nirvana Natural Health Logo

Nirvana Natural Health 

ABN: 31560944598

34 Currumbin Creek Rd 
Currumbin
QLD 4223
info@nirvananaturalhealth.com.au

We proudly work on Bundjalung country and acknowledge the Traditional Owners and custodians of the land. We pay our respect to Elders past, present and emerging, The Yugambeh people of  Bundjalung nation, in and around Currumbin on the Gold Coast, whose cultures and customs have nurtured and continue to nurture this land. 

​

First Nations People are this land’s first traditional healers.

​

Always was, always will be.

Thanks for submitting!

Powered and secured by Wix

bottom of page